Showing 11 results for Lifestyle
Here are all the blog posts and podcast episodes that apply:
Shannon Jones – Licensed Professional Counselor
Shannon Jones is a Licensed Professional Counselor, Clinical Hypnotherapist and future Clinical Psychedelic Assisted Therapy provider. She is the founder of “Here We Go Therapy” in Atlanta, a practice that brings a creative approach to treating a wide range of psychological challenges, from trauma to OCD to couples work. In this episode Shannon sits down…
Deja & Chanelle Redman – Connecting with your inner wisdom, and knowing thyself
In this episode Adam and DeAngelo sit down with Deja and Chanelle to discuss knowing yourself, facing burnout as a creative, and listening to your inner wisdom.
Soccer, Life, and Creating a lane
In today’s episode we sit down with EL and Tyler to talk about what it’s like having a Black-owned media company. El and Ty also discuss how they developed a love for the game and how and why soccer is such a fascinating community and audience globally. They share what they believe the future of…
Ayana Campbell-Smith
Ayana Campbell Smith is a debt-free money coach with a passion for helping millennial women and couples get unstuck and become financially empowered. Through her email newsletter, Instagram, blog, and money coaching programs, Ayana shares practical tips and money advice to help young adults navigate the sometimes intimidating and often misunderstood world of personal finance….
Nina Boyce
Nina Boyce is a certified Fertility Awareness Educator and Reiki Practitioner based in Columbus, OH. Her coaching programs focus on FAM for optimized conception, and/or non-hormonal birth control, and she passionately believes that all women deserve to understand how their body functions. Nina takes a holistic approach, focusing on nutrition and mineral testing, cycle charting,…
Sophie Shiloh
Sophie Shiloh coaches codependent Millennial women. She helps her clients stop people-pleasing & start living the amazing lives they’ve always dreamed of. Sophie believes that women don’t need to spend another moment in the painful cycle of self doubt, low self worth, and putting themselves last. In this episode Sophie speaks on signs of codependence,…
Our Holiday Gift Guide: 9 Products Everyone on Your List Will Actually Want
????Jingle bells, skincare sells, need some bars of soap? Let’s get your shopping done this year, our list is pretty dope ???? At The Wonder Jam, we’re crazy lucky to work with some amazing brands—both locally and nationally. We also recognize that this time of year can be super stressful, and we’re often at a…
Building Community and Friendship in a New City as an Adult
I moved to Columbus, Ohio in the Fall of 2017. Just me and my partner and our U-Haul. At this point, I was living in New York for about seven years, and despite how much I love New York, my second home, I was ready to leave for a couple reasons: for one, I wanted…
Never Give Up
I heard these words over and over growing up. In fact, my dad had it written on a Post-it note on our treadmill and on his bike. He even wore a bracelet with these words on it. So, I guess you could say it’s something that’s become a part of who I am. While this…
The Problem with Pedestals
Our brains make a mistake by thinking “businesses are best run by famous people.” Think of the books, the articles, the podcast episodes you’re fed every day. What kind of pedestal are those bits of media building. A podcast guest is asked questions to draw out their expertise, rather than expose their weaknesses. We read…
5 Reasons You Should Set Up a Personal Monthly Budget
The dreaded budget. Everyone hates setting up and recording everything in their excel doc, but everyone should think about having one for their finances. These are the top five reasons why you should consider a monthly budget for yourself. 1. Curves Bad Spending Habits By setting up a monthly budget you will know exactly how…
